image for Workshop/Course item typeWorking With Your Voice - Alexander Technique at Horsebridge Arts and Community Centre

Workshop/Course, Sun 19 Nov 2017

Horsebridge Arts and Community Centre

Horsebridge Arts and Community Centre

Contact

Horsebridge Box Office

01227 281174

Address

11 Horsebridge Road,
Whitstable,
CT5 1AF

Events at this Venue

date event
Wed 18 - Tue 24 Oct Paintagon
Mon 23 - Tue 24 Oct Passing Places
Wed 18 - Tue 24 Oct Passing Places
Tue 24 Oct Dot Kids: Monet's Autumn Landscapes
Tue 24 Oct Dot Kids: The Scream Children's Art Workshop
Wed 25 Oct Dot Kids: Children's Film Making Course

Details

This workshop explores the habitual tensions we carry around with us, our reactions to stress, performance anxiety and pain, and what those things "do" to our bodies and to our voice. We'll look at lots of practical tips and tools to manage and understand our habits and reflexes better.

"You translate everything, whether physical, mental or spiritual, into muscular tension." F.M Alexander

In this Two hour workshop, you will be introduced to several key principles and exercises drawing on the Alexander Technique. Through these, we will explore and develop your use of your body as a tool for performance.

We'll focus on breathing, awareness. control and body tension, and we'll aim to integrate a set of potable skills for life.

Baby changing facilitiesCoach parties acceptedCredit cards accepted (with charge)Disabled toiletsEducation/study areaFacilities for groupsFacilities for educational visitsGift shopOn-site cateringOn-site light refreshmentsPublic toiletsAccepts groupsFacilities for conferencingFacilities for corporate hospitality

Smoking allowed on cafe balcony. Dogs accepted in galleries and on cafe balcony.

Event details

Dates Times
Sun 19 Nov 2017 10:00 to 13:00

Prices

£30 per person - earlybird £25 before 31st October.
Special ticket - 1x2 people £40.

All abilities and levels of experience.
Absolute beginners are welcome!
Max 12 participants.

Please wear comfortable clothes.

Directions

See location of Horsebridge Arts and Community Centre on Google mapsSee location on Google maps

Map reference: TR 105667  Lat: 51.36066 Long: 1.02363

The Horsebridge Arts and Community Centre is located in the heart of Whitstable.

Accessible by Public Transport: 1 mile from Whitstable station

Facilities

  • Baby changing facilitiesBaby changing facilities
  • Coach parties acceptedCoach parties accepted
  • Credit cards accepted (with charge)Credit cards accepted (with charge)
  • Disabled toiletsDisabled toilets
  • Education/study areaEducation/study area
  • Facilities for groupsFacilities for groups
  • Facilities for educational visitsFacilities for educational visits
  • Gift shopGift shop
  • On-site cateringOn-site catering
  • On-site light refreshmentsOn-site light refreshments
  • Public toiletsPublic toilets
  • Accepts groupsAccepts groups
  • Facilities for conferencingFacilities for conferencing
  • Facilities for corporate hospitalityFacilities for corporate hospitality

Smoking allowed on cafe balcony. Dogs accepted in galleries and on cafe balcony.